a woman hugging her grandma

Elder Care

Millions of adults provide care for an elderly or disabled parent, grandparent, or other loved one. This care may range from helping out around the house or providing transportation to assisting with some or most of their daily living needs. Whether you are currently providing elder care or may need to at a future date,…

The national flag of Ukraine in female hands. The concept of patriotism, respect and solidarity with the citizens of Ukraine

Reactions to Violence in Ukraine

Hearing about the violence in Ukraine may be disturbing, especially if you have personal connections to the country. You may experience emotional reactions, such as: Feeling vulnerable and insecure. Watching these events on the news, especially if you have friends or family members there, may affect your sense of personal safety and security. You may…