If you are planning to take a trip this year, saving in advance will help to manage costs and avoid credit card debt. Here are some tips for planning your dream vacation: Determine the cost. Before committing to a destination, research the price tag. In addition to transportation, food, and lodging expenses, factor in costs…
Do you eat “grab and go” foods more often than you should? The ease and convenience of fast food or takeout can wreck your budget. Frequently eating these foods, which are often loaded with salt and calories, may also have negative health impacts. If you would like to cook at home more often, both for…
Sometimes a workplace problem requires a fresh approach. If you are looking for a way to spark new ideas, these problem-solving or goal-setting techniques may help: Mind mapping. Mind mapping is great for sorting out multi-stage projects. To use mind mapping in a team meeting or brainstorming session: Write your core goal or task on…
Living in a world of 24/7 news and social media may make it more difficult to determine the actual facts about an event. Fast-moving crisis situations are particularly prone to generating misinformation, such as rumors, inaccuracies, and theories or speculation. When you first learn about a news event, keep these points in mind: Consider the…
June is National Safety Month. The goal of this month is to increase safety awareness and decrease the number of accident-related injuries or deaths. Here are some tips for minimizing risk in your workplace: Practice sun safety. The best way to prevent skin cancer is to use SPF 30 or better sunscreen as directed, wear…
A prepared employee is part of your response tool kit. Empowering your employees to be individually prepared will help your organization to bounce back faster should a disaster occur. Here’s how: Help Employees Help Themselves Email employees the link to ready.gov. Encourage them to make a list of things they will do to prepare. Encourage…
Hearing about violent events in the news is often disturbing. Reports of mass shootings, terrorist attacks and other violent incidents may leave you feeling sad, angry, or afraid. Common reactions include: Feeling vulnerable and insecure. Violent incidents may affect your sense of personal safety and security. You may find yourself worrying more about family members…
Doctors’ Day is Thursday, March 30, 2023. This day recognizes the role doctors play in the physical, mental, and spiritual healing of people in need. While this work is immensely rewarding, it may also take a toll on the physician’s own wellbeing. Working daily with those who are struggling with difficult life situations may leave…
Is your organization prepared for what to do if an earthquake occurs? Earthquakes can happen at any place and at any time. While North America’s West Coast is commonly considered earthquake country, over 200 small quakes rock the Midwest each year, and the East Coast had a major earthquake in 2011. These steps will…
It may be disturbing to hear about violence in a country where you once lived, worked, or have family, friends, or cultural ties. Common reactions include: Feeling vulnerable and insecure. Watching these events on the news or hearing about them from witnesses may affect your sense of personal safety and security. You may find yourself…