Police officer standing at a scene with police car lights on

Quick Bites Episode 50-51: Stopping the Stigma with Adam Meyers

First responders are at a much higher risk of experiencing trauma, but less likely to reach out for mental health support. In this 5-minute clip from episodes 50 and 51 of OnTopic with Empathia Police Officer Adam Meyers, founder of Stop The Threat – Stop The Stigma, discusses law enforcement and public safety professionals’ mental…

Quick Bites - Podcast Episode 45-46

Quick Bites Episode 45-46: Surviving a Tragedy with Manya Chylinsk

In this 5-minute clip from episodes 45 and 46 of OnTopic with Empathia, keynote speaker, advisor and advocate Manya Chylinski discusses her experience witnessing the 2013 Boston Marathon terrorist attack and how it changed her. Since the event, Manya has learned valuable skills for taking control of her mental health and shares them on the…