In this 5-minute clip from episode 43 of OnTopic with Empathia, fitness and wellness expert Linda Spaulding dives into the value of exercise when it comes to mental wellbeing. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
Hospice can be scary for many families, but it’s also a time for deep connections and emotional healing. In this episode, Rory Bolton continues sharing his experiences as an end of life music therapist and shows us what a powerful emotional force music can be. Every patient is unique in their journey, and it takes…
Podcast content overview: Rory Bolton discusses the wisdom he has learned through working as a music therapist in hospice care and how music can help bridge emotional disconnect with loved ones during this time. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
Podcast content overview: Deborah Needham shares the ways empathy can help others and the importance of controlling your empathy in order to properly assist those in need. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
Podcast content overview: Erin Petersen discusses the value of self-confidence in leadership and how to grow better leaders. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
Podcast content overview: Philip Chard discusses ways to manage compassion fatigue, such as reconnecting with their sense of purpose. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
Podcast content overview: Philip Chard defines compassion fatigue and the impact of secondary traumatic stress. Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.
End of life care is a truly difficult and emotional experience that often leaves us feeling disconnected from our loved ones. Our guest, Rory Bolton, uses music to bridge that connection and encourage emotions to flow during a time when it’s needed most. In this episode of OnTopic with Empathia, Rory shares his beautiful singing…
Deborah Needham returns to continue emphasizing the importance of empathy in healthy communication. This time we dive deeper into the tools you can use to help others through traumatic experiences, as well as regulate ourselves. We learn more about why we react to others the way we do and how we can use that information…
A healthy body is the ideal home for a healthy mind. Often times the activities we do to maintain physical health release endorphins that will promote good mental health. Our guest today is Fitness and Wellness expert Linda Spaulding. She’s here to share what she’s learned from her career and show us how beneficial movement…