Shot of two businessmen having a discussion in an office

Giving Feedback

Providing employees with effective feedback is a skill that is learned over time. Good feedback is clear, constructive, and focuses on helping the person “fall forward” and grow from mistakes. There are three types of feedback: Positive: Offers praise and encouragement Neutral: Provides facts and information Remedial: Corrects mistakes and provides performance improvement tips   Constructive…

Content woman is reading a book on a white sofa at home. She is sitting comfortable and is wearing blue jeans and a grey sweater. The living room is cosy and elegant. Her hair and eyes are brown.

Self-Care: Making Time for You

Does your “to-do” list seem endless? A busy schedule may make it difficult to create space for self-care. Making time to rest and regroup is essential to your physical and emotional wellbeing. The benefits include:  Increased stress management Stronger immune system Higher energy levels These tips may help you prioritize self-care:  Define self-care. Only you…

Handsome middle age senior man wearing a sweatshirt over isolated background Suffering of backache, touching back with hand, muscular pain

Chronic Pain

Chronic pain, which is defined as pain that is persistent and ongoing, may make it difficult to perform normal activities. It may also affect relationships and hamper job performance. Some people may develop chronic intermittent pain, which is pain that may flare up for a period of time and then subside.  Chronic pain typically comes…

Therapist talking with two clients about their feelings.

Critical Incident Response: Leveraging the Power of the Group

Critical Incident Response: Leveraging the Power of the Group Please join us for this free live webinar provided by Empathia and Bob VandePol. Effective Critical Incident Response often includes management consultation, private 1:1 conversations, large group briefings, and focused interactive groups. This training will address best practices for leading groups that build supportive cohesion, facilitate…

Death in the Workplace Family and Beyond Webinar

Death in the Workplace Family and Beyond

Death in the Workplace Family and Beyond: Addressing Grief in Critical Incident Response Join Empathia and Bob VandePol in a virtual session that explores the relationship between grief and the workplace. This interactive webinar teaches participants best practices for navigating grief by allowing them to join breakout groups and share personal insights. Through networking, learning…