Does your “to-do” list seem endless? A busy schedule may make it difficult to create space for self-care. Making time to rest and regroup is essential to your physical and emotional wellbeing. The benefits include: Increased stress management Stronger immune system Higher energy levels These tips may help you prioritize self-care: Define self-care. Only you…
Chronic pain, which is defined as pain that is persistent and ongoing, may make it difficult to perform normal activities. It may also affect relationships and hamper job performance. Some people may develop chronic intermittent pain, which is pain that may flare up for a period of time and then subside. Chronic pain typically comes…
Navigating Leadership Channels through a Crisis: Helpful Tips Please join us for this free live webinar provided by Empathia’s Black Swan Solutions. During a crisis, effective emergency management requires the coordination and cooperation of leaders at all levels of an organization. This webinar will focus on the role of emergency managers in navigating these channels…
Critical Incident Response: Leveraging the Power of the Group Please join us for this free live webinar provided by Empathia and Bob VandePol. Effective Critical Incident Response often includes management consultation, private 1:1 conversations, large group briefings, and focused interactive groups. This training will address best practices for leading groups that build supportive cohesion, facilitate…
Critical Incident Response Following Suicide: When the Incident Breaks All the Rules Please join us for this free live webinar provided by Empathia and Bob VandePol. Death powerfully jars our concept of the way life is supposed to be. That dissonance is multiplied when the death is by suicide. When Critical Incident Response consultants are…
Death in the Workplace Family and Beyond: Addressing Grief in Critical Incident Response Join Empathia and Bob VandePol in a virtual session that explores the relationship between grief and the workplace. This interactive webinar teaches participants best practices for navigating grief by allowing them to join breakout groups and share personal insights. Through networking, learning…