Waist up of six friends having fun and drinking alcohol during New Year party, isolated on white background. A group of cheerful friends of different nationalities clink glasses with red glasses at a party in the studio.

Cutting Back or Quitting Alcohol Use

Are you drinking more than you used to? People who struggle with managing their alcohol intake, or who engage in binge drinking (having five or more drinks on one occasion) are more susceptible to a variety of illnesses. In addition, problem drinking may have significant life consequences, such as: Changes in personality or appearance Isolating from…

Black woman, customer and grocery shopping cart in supermarket store, retail outlet or mall shop. Female shopper pushing trolley in shelf aisle to buy discount groceries, sale goods and brand offers.

Becoming a Smart Shopper

Have you ever thought about your shopping habits? When, where, and how you shop can have a big impact on how much you spend and whether you achieve good value for your money. If you would like to increase your smart shopping skills, these tips may help: Avoid retail therapy. There’s an old saying that…

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2024 CLIA CRUISE360

Meet with us at the 2024 Cruise Lines International Association Live Training Event If you’re attending the 2024 CLIA Cruise360 event in  Fort Lauderdale, Florida, speak with our team! You can discuss your organization’s critical and risk management needs with our representatives from April 16-21. We’ll be happy to walk you through our expansive service…

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2024 RIMS CONFERENCE

Empathia is Exhibiting at 2024 RIMS Risk World Planning on attending the 2024 RIMS Conference in San Diego, California? We’ll see you there! Come discuss your organization’s critical and risk management needs with our representatives from May 5-8. We’ll be happy to walk you through our expansive service offerings at the conference, including: Dedicated, scalable,…

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Help for Anxiety

For some people, anxiety is an occasional occurrence. For others, it is a constant condition. Generalized anxiety disorder (GAD) occurs when a person has recurring worrisome thoughts on a persistent basis for six months or more. Sometimes, these thoughts are about things that are unlikely to happen or that are outside the person’s control. Additional…