Cashier at the supermarket getting a card payment

Breaking Bad Money Habits

How much of your spending is habit? Whether it’s the size of your weekly takeout order or that streaming service you never watch, most people waste money on things they don’t need or won’t use. Breaking bad money habits takes work, but it can be done. Here’s how: Monitor your accounts. Do you know how much…

A man using his smartphone to deposit his check

Financial Wellness Checkup

Your body isn’t the only thing that needs an annual wellness checkup. Your finances will benefit from one, too. An annual review of your finances will help you catch problems and avoid mistakes. Consider these areas when determining your financial health: Personal balance sheet. List all of your assets (investments, retirement accounts, cash, home/real estate,…

Older mother and daughter spending time together at home drinking coffee and discussing

The Second Anniversary of COVID-19

The COVID-19 pandemic will reach its second anniversary in March. This anniversary may bring up difficult memories or feelings. You may experience one or more of these reactions: Disbelief. The last two years may feel like a bad dream. You may wonder if life will ever get back to normal. Time distortion. Two years of…

Young african american woman drinking green juice with reusable bamboo straw in loft apartment

Building Resilience

Resilience is the ability to adapt to and overcome challenges and setbacks. While some people may seem more resilient than others, everyone is capable of developing this skill. It’s helpful to think of resilience as a well that can be filled with experience and then drawn from as needed during difficult times. With practice, you…

The national flag of Ukraine in female hands. The concept of patriotism, respect and solidarity with the citizens of Ukraine

Reactions to Violence in Ukraine

Hearing about the violence in Ukraine may be disturbing, especially if you have personal connections to the country. You may experience emotional reactions, such as: Feeling vulnerable and insecure. Watching these events on the news, especially if you have friends or family members there, may affect your sense of personal safety and security. You may…

Women taking notes while following webinar

“Navigating Foreign Conflict” Webinar

Navigating Foreign Conflict: Helping Emergency Managers Navigate Operations During Times of Foreign Conflict Please join Rick Hoaglund, Empathia Director of Disaster Management Services, and Noah Hartnett, On Call International Global Security Specialist, for a panel discussion on the complexities and impacts a foreign conflict may have on your role as Emergency Manager. Topics include an…

How Empathia’s Services Magnify Your Organization’s Compassion

Infographic: Empathia’s Core Service Offerings

How Empathia’s Services Magnify Your Organization’s Compassion When things are at their worst, we’re at our best. Empathia’s purpose is creating a more compassionate, caring world by delivering meaningful solutions to individuals, organizations and communities. For more than 35 years, we have offered reliable, quality-driven support services to organizations, with many options to make our…