In this 5-minute clip from episodes 45 and 46 of OnTopic with Empathia, keynote speaker, advisor and advocate Manya Chylinski discusses her experience witnessing the 2013 Boston Marathon terrorist attack and how it changed her. Since the event, Manya has learned valuable skills for taking control of her mental health and shares them on the podcast.
Listen to full episodes of OnTopic with Empathia here or on your preferred podcast platform.