The world’s uncertainties can be very stressful and frightening for military families. Children may experience the following reactions to news about a deployment: Fear: “What if something bad happens?” Helplessness: “There’s nothing I can do about any of this.” Anger: “Why does my (dad/mom) have to go?” Confusion: “What is happening? I don’t understand this.”…
Preparing for a loved one’s deployment is key to lessening the emotional, financial, social, and day-to-day impact. The following suggestions will help you prepare for a loved one’s departure. List your monthly bills and other important expenses so that you are aware of your financial obligations (this is especially important if your spouse or partner…
Deployment and separation is a part of military life. Having to separate emotionally and physically from loved ones is challenging and stressful. Each stage of military activity has its own unique stresses: Pre-deployment: As you prepare for departure, you may experience anxiety, fear, uncertainty, in- creased emotional distance, and family conflicts. Some of those being…
June is National Safety Month. The goal of this month is to increase safety awareness and decrease the number of accident-related injuries or deaths. Here are some tips for minimizing risk in your workplace: Practice sun safety. The best way to prevent skin cancer is to use SPF 30 or better sunscreen as directed, wear…