a woman hugging her grandma

Elder Care

World Matters

Millions of adults provide care for an elderly or disabled parent, grandparent, or other loved one. This care may range from helping out around the house or providing transportation to assisting with some or most of their daily living needs. Whether you are currently providing elder care or may need to at a future date,…

voting signage outside of polling building

Stress and the Election

Self-care

Emotions may be running high in the weeks surrounding an election. People may have strong feelings on both sides about the campaigns, the candidates, and the results. You and your co-workers may be: Talking more about the election or what might happen Checking the Internet and social media sites for updates more frequently Avoiding people…