Inflation is a major challenge to personal finances. When prices go up, it reduces a consumer’s buying power. Every dollar is worth less, resulting in stressed budgets — and people. If you are struggling with the impact inflation is having on your finances, these tips may help: Minimize fees and interest. Look for ways to…
Are your finances a source of stress? Struggling to keep up with your bills may impact your ability to focus on your work or maintain stability in your personal life. If money is a constant worry, these tips may help: Create a budget. List how much cash you have, how much you earn, what you…
The last few years have been a reminder that no matter how hard we try, it’s impossible to predict the future. Sometimes our hopes and dreams are overtaken by larger world events. Whether you are worried about how to make ends meet during a time of inflation or are struggling to adjust to life changes…
Research shows finding meaning in one’s work supports overall well-being and ameliorates the impacts of burnout and compassion fatigue, common maladies affecting physicians. Psychologists propose that a meaningful life incorporates these primary elements: Significance: The belief that what one does matters. Coherence: The perception that life makes sense. Purpose: The commitment to positive goals greater…
Uncertainty affects all levels of an organization. When a situation is in flux, it may be difficult for managers to give clear instructions. Employees may be confused about how to resolve problems or meet customer needs. If uncertainty is creating indecision, causing mistakes, or generating conflict, these steps may help: Define the problem. Are you…
Change is a major contributor to workplace stress. While some employees may feel excited about a change, others may be fearful because of the uncertainty it represents. Workplace change comes in many shapes and forms. Changes that employees are more likely to find stressful include: New equipment or software Changes in processes or procedures Staff…